Simply Nourish
Confident Feeding,
Balanced Healing
Simply Nourish is founded by Katy — an International Board Certified Lactation Consultant, Perinatal Registered Nurse and Reiki Master. Now with an office based out of Abbotsford, Steph and Katy proudly support families in the Fraser Valley, as well as the Greater Vancouver Area in their transition to life with their newborns. Whether you're an experienced or new parent, our goal is to provide emotional support and teach techniques to help you feel more confident about the new challenges you may face raising your children.
The transformation into parenthood is both frightening and exciting. As such, there tends to be a lot of emotional turbulence and fear surrounding childbirth and breastfeeding. There is no road-map to parenthood — but with the combined experience of four kids and feeding journeys, as well as decades of experience in the perinatal field, both Katy and Steph can provide you with guidance and professional advice to help you navigate your pregnancy and feeding journey.
No parent should have to go through this journey alone. Whether you need an empathetic ear to listen and help you feel understood or are overwhelmed about the options of feeding your baby, we've got you. We offer home, office and virtual visits
to prepare you for the early days of feeding all the way to weaning! We offer evidence-based solutions to meet your parenting goals with your baby. There is no "right way " for this journey, but there are many ways to reach your individual goals!
Who should I book with?
Katy has relocated her family to the Cayman Islands as of spring 2025 and is seeing clients virtually for both lactation support and reiki.
Steph is located in Abbotsford and provides virtual and in-home support to families in the Fraser Valley and beyond.
About Katy & Simply Nourish
Katy began her career as a nurse in 2007 and knew that perinatal care was the field she loved working in. As a Registered Nurse, International Board-Certified Lactation Consultant, Katy has found a rewarding career in establishing Simply Nourish, by helping families feel empowered in their parenting roles.
Simply Nourish is about establishing connections and providing a welcoming safe space for lactation and feeding consults. She helps families feel supported both emotionally and physically, as they anticipate childbirth and bring home their babies. She also helps parents connect with and feel confident in their first days of parenthood.
As a mother with two children, Katy understands how important it is to have non-judgemental support by your side when navigating the unexpected turns of early parenthood. If you're interested in learning how you can work with Katy to gain confidence in your parenting goals, contact Simply Nourish today for a feeding consultant near you.
"To sit and be present with someone is something I very much value. Simply Nourish is all about connection. Helping parents connect to their babies. Helping families feel connected as a unit and ultimately engaging in a way that helps you feel connected to me."
- Katy
