Simply Nourish
Confident Feeding,
Balanced Healing
Simply Nourish is founded by Katy — an International Board Certified Lactation Consultant, Perinatal Registered Nurse and Reiki Master. Now with an office based out of Abbotsford, Steph and Katy proudly support families in the Fraser Valley, as well as the Greater Vancouver Area in their transition to life with their newborns. Whether you're an experienced or new parent, our goal is to provide emotional support and teach techniques to help you feel more confident about the new challenges you may face raising your children.
The transformation into parenthood is both frightening and exciting. As such, there tends to be a lot of emotional turbulence and fear surrounding childbirth and breastfeeding. There is no road-map to parenthood — but with the combined experience of four kids and feeding journeys, as well as decades of experience in the perinatal field, both Katy and Steph can provide you with guidance and professional advice to help you navigate your pregnancy and feeding journey.
No parent should have to go through this journey alone. Whether you need an empathetic ear to listen and help you feel understood or are overwhelmed about the options of feeding your baby, we've got you. We offer home, office and virtual visits
to prepare you for the early days of feeding all the way to weaning! We offer evidence-based solutions to meet your parenting goals with your baby. There is no "right way " for this journey, but there are many ways to reach your individual goals!
Who should I book with?
Katy has relocated her family to the Cayman Islands as of spring 2025, but is continuing to offer ongoing mentorship to Steph, who sees clients in-person, both in her Abbotsford office and through client-home visits.
For virtual consults with Katy, or to book an in-person session with Steph, simply click "Book An Appointment" to check availability and secure your spot!
About Katy & Simply Nourish
Katy began her career as a nurse in 2007 and knew that perinatal care was the field she loved working in. As a Registered Nurse, International Board-Certified Lactation Consultant, Katy has found a rewarding career in establishing Simply Nourish, by helping families feel empowered in their parenting roles.
Simply Nourish is about establishing connections and providing a welcoming safe space for lactation and feeding consults. She helps families feel supported both emotionally and physically, as they anticipate childbirth and bring home their babies. She also helps parents connect with and feel confident in their first days of parenthood.
As a mother with two children, Katy understands how important it is to have non-judgemental support by your side when navigating the unexpected turns of early parenthood. If you're interested in learning how you can work with Katy to gain confidence in your parenting goals, contact Simply Nourish today for a feeding consultant near you.
"To sit and be present with someone is something I very much value. Simply Nourish is all about connection. Helping parents connect to their babies. Helping families feel connected as a unit and ultimately engaging in a way that helps you feel connected to me."
- Katy
Get breastfeeding help at home with an IBCLC
What Are The Benefits Of Working With Simply Nourish?
Our Owner
Katy is an Internationally Board Certified Lactation Consultant (IBCLC) with over 17 years of experience. Katy is a mother that is passionate about supporting families prepare for their newborn babies and face the unexpected bumps in the early years of parenting. With Simply Nourish, Katy is creating safe spaces for parents with different backgrounds to learn about nourishing their children and building confidence in their parenting intuition. She is constantly learning and growing in ways to support others holistically. She began offering Reiki with the intention of integrating healing and balance to her client's lives; big and small! She invites you to experience this type of support in your parenting journey and any other time you feel the need to feel grounded, peaceful and restored.
