*COVID-19 UPDATES*
Thank you for visiting Simply Nourish. During this time Simply Nourish is still operating to support you and your new born!
We are still able to offer in-home visits when necessary, but highly recommend our Virtual Telephone Session option to
respect Social Distancing recommendations and to keep your family safe.
Plus Virtual Sessions are at a discounted rate to help you save money at this uncertain time!
Click "BOOK NOW" above to learn more!
~Katy Teasdale
Thank you for visiting Simply Nourish. During this time Simply Nourish is still operating to support you and your new born!
We are still able to offer in-home visits when necessary, but highly recommend our Virtual Telephone Session option to
respect Social Distancing recommendations and to keep your family safe.
Plus Virtual Sessions are at a discounted rate to help you save money at this uncertain time!
Click "BOOK NOW" above to learn more!
~Katy Teasdale
Helping Families With Breastfeeding Via
Home Visit Services
At Simply Nourish, we provide breastfeeding help at home for new parents. We proudly support families in Mission, Abbotsford, Langley, Surrey, Pitt Meadows,
Maple Ridge, Port Coquitlam, Coquitlam, Port Moody, New Westminster and Burnaby
with their baby feeding goals.
"Katy is so warm, knowledgeable and empathetic towards how hard breastfeeding can be. She will strive to work with you and your baby to reach your specific goals with zero judgement. If you are struggling to have a positive breastfeeding relationship you’re not alone. I highly recommend seeing Katy to help you through it."
- Pamela
- Pamela
Professional Lactation Services
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Congratulations on your journey into parenthood! While the arrival of a newborn is surely an exciting time, it can also come with its fair set of challenges and uncertainties. Addressing these challenges early on through the right guidance and professional expertise is important during the early stages of child-rearing.
I am a professional lactation consultant that is committed to delivering the needed knowledge, advice and support for new and existing parents with their newborns. Whether this is your first pregnancy or if you have already had children previously, I have the skill and experience to provide the essential information and tools to effectively breastfeed your baby for parents of all backgrounds. |
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Your lactation consultant and doula play an important role in your postpartum experience. They serve as professional guides and mentors in ensuring that the breastfeeding and other postpartum needs of parents, newborns and families are met. They should work with you to address your unique challenges and goals to ensure the health, safety and well-being of your family.
Board Certified Lactation Consultant Near YouAt Simply Nourish, our main mission is to help families overcome feeding challenges and postpartum struggles.
I understand the unique challenges that parenthood can bring – especially in the beginning stages. Feeding can often be a difficult thing to navigate through. Families I work with often feel exhausted and frustrated that breastfeeding isn’t coming naturally to them, which can create tension and worry.
If you are searching for a qualified doula near you, Simply Nourish provides experienced and qualified breastfeeding home visit services, prenatal prep classes and doula support in the Greater British Columbia Area. I provide at-home doula services and visits to ensure that your postpartum needs are met through professional and trained assistance. |
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Meet KatyHi, I’m Katy! Welcome to Simply Nourish. I am an International Board Certified Lactation Consultant and Perinatal Registered Nurse. With over 13 years of experience, I understand the unique challenges of parenthood and can provide your family with holistic, knowledgeable and comprehensive care.
I work WITH you and your family to help achieve your feeding goals. Whether you want to breastfeed, combo feed, learn about breast pumps, wean or have issues with mastitis or anything else related to the postpartum period, I have the knowledge and expertise to address your breastfeeding- and postpartum-related questions and concerns. I develop customized plans to suit your breastfeeding and postpartum needs and goals. I am passionate about serving clients through individualized, tailored approaches and I understand that everyone’s situation, experiences and backgrounds are unique. As such, my consultancy programs are designed so that they can incorporate your specific needs. As a board-certified lactation consultant and doula, I am highly committed to providing qualified assistance to ensure a seamless transition into nursing and feeding, that is beneficial and enjoyable for both parents and newborns. |
About Simply Nourish
Simply Nourish offers doula and lactation training services to parents and their newborns. Through my extensive training and experience in the field, I have the relevant qualifications and skills to provide support and education in the areas of breastfeeding and postpartum.
With over thirteen years of experience in the birthing and lactation industry, Simply Nourish is founded on scientific principles, research, training, experience and an unwavering commitment to providing quality service. As trained and experienced professionals, we harbour a deep commitment to providing the essential knowledge and support to our clients at all levels.
With over thirteen years of experience in the birthing and lactation industry, Simply Nourish is founded on scientific principles, research, training, experience and an unwavering commitment to providing quality service. As trained and experienced professionals, we harbour a deep commitment to providing the essential knowledge and support to our clients at all levels.
Services:
Postpartum Doula ServicesParenthood is a personal and unique journey, with challenges that require facilitated support and understanding.
A postpartum doula is a trained professional that assists parents and newborns in their first days together. To help support your journey, I provide support and advice during the first year after birth. As a support, guide and aid, a doula can be an invaluable source of support physically, emotionally and mentally. A doula can offer a broad range of services to help you get organized, comfortable and assured in the days right after bringing an infant home. A doula can also provide advice and assistance in both the care of your baby and yourself. Doulas can assist in breastfeeding, diaper changes, managing your daily activities and perhaps most importantly, giving you the encouragement and support you need for your emotional and mental health. |
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Simply Nourish offers excellent postpartum doula services that cater to your needs. I work to redefine parenthood through supportive practices and holistic integration of knowledge and techniques involved in infant-rearing and postpartum experiences.
The postpartum period can bring a number of challenges with respect to caring for both the newborn and yourself as a parent. To support your day-to-day life in the immediate period after bringing home your child, an experienced doula can significantly improve the quality of life for you and your newborn.
Be rested, cared for and healthy with a postpartum doula.
The postpartum period can bring a number of challenges with respect to caring for both the newborn and yourself as a parent. To support your day-to-day life in the immediate period after bringing home your child, an experienced doula can significantly improve the quality of life for you and your newborn.
Be rested, cared for and healthy with a postpartum doula.
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Lactation ConsultantAs a Board Certified Lactation Consultant, I am a highly-trained professional that can provide a wide range of services including lactation assessments, infant feeding techniques, weight checks, assistance with mastitis and guidance for special needs for both newborns and parents among other things.
Professional lactation consultants offer specialized services that can include teaching a new parent how to position their baby on the breast and giving tips on how to increase milk supply. Did you know that physicians, nurses and pediatricians often are not taught very much in regards to troubleshooting breastfeeding concerns? This is where a lactation consultant can deem very helpful! In addition to addressing newborn feeding challenges, lactation consultants can also help with toddler nursing, frequent feedings and how to introduce solid foods. |
Our skills and services encompass a wide range of infant-rearing aspects!
Are you an adoptive or non-birthing parent who wishes to chest feed/ breastfeed? I have a lot of experience in inducing lactation and helping families produce milk for their children.
Do you have signs of mastitis? I can help manage that as well, in addition to collaborating with your midwife/family physician to ensure you are getting the treatment you require.
I can devise special feeding plans for premature infants, multiples or infants with serious medical conditions such as cleft palate or cardiac issues.
Even months into breast-feeding, parents often find it helpful to talk to me about finding a good breast pump or ensuring that the baby is feeding well once parents have returned to work.
Infant feeding can go more smoothly with adequate support. This is why the most helpful commodity a lactation consultant offers is the simple reassurance and encouragement that you are enough for your family.
I continue to be inspired by meeting clients and listening to their stories. I listen to what they want out of their early child-rearing days, how they want to raise their infant, what background and experience they have or do not have and importantly, what kinds of questions and concerns they have. All of this information is critical in helping me design a program that suits the unique needs and wants of my clients. In this way, I am committed to personalizing my programs to support YOUR feeding goals.
With high level professional training, scientific-based knowledge and a great amount of experience in the area of lactation, I am well-equipped as a lactation consultant to give you the proper tools and guidance before, during and after the breastfeeding and postpartum period.
Are you an adoptive or non-birthing parent who wishes to chest feed/ breastfeed? I have a lot of experience in inducing lactation and helping families produce milk for their children.
Do you have signs of mastitis? I can help manage that as well, in addition to collaborating with your midwife/family physician to ensure you are getting the treatment you require.
I can devise special feeding plans for premature infants, multiples or infants with serious medical conditions such as cleft palate or cardiac issues.
Even months into breast-feeding, parents often find it helpful to talk to me about finding a good breast pump or ensuring that the baby is feeding well once parents have returned to work.
Infant feeding can go more smoothly with adequate support. This is why the most helpful commodity a lactation consultant offers is the simple reassurance and encouragement that you are enough for your family.
I continue to be inspired by meeting clients and listening to their stories. I listen to what they want out of their early child-rearing days, how they want to raise their infant, what background and experience they have or do not have and importantly, what kinds of questions and concerns they have. All of this information is critical in helping me design a program that suits the unique needs and wants of my clients. In this way, I am committed to personalizing my programs to support YOUR feeding goals.
With high level professional training, scientific-based knowledge and a great amount of experience in the area of lactation, I am well-equipped as a lactation consultant to give you the proper tools and guidance before, during and after the breastfeeding and postpartum period.
Learn More About My Services
What My Clients Say
“Katy is so warm, knowledgeable and empathetic towards how hard breastfeeding can be. She will strive to work with you and your baby to reach your specific goals with zero judgement. If you are struggling to have a positive breastfeeding relationship, you’re not alone. I highly recommend seeing Katy to help you through it.”
- Pamela
- Pamela
FREE GUIDEAre you interested in learning how to help your baby transfer more milk from the breast?
I offer a FREE “Breast Compressions Are Your Friend Guide” to learn this simple, but effective, technique. Get your guide HERE. |
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Seeking Support?Are you seeking breastfeeding or postpartum support?
You don’t have to do this alone! I offer FREE 15-minute phone consultations to answer your questions about parenthood. Book your call HERE. I can help you by giving you the proper support, techniques and confidence to make your feeding goals feel achievable. If you live in the Greater British Columbia Area and are looking for a breastfeeding consultant near you, I am committed to assisting you in your postpartum period and helping you transition into parenthood! |
